BEN

The Duck Song 

What Have I Done To Be a Healthy Individual

1.Eat a lot of fruits e.g apples, pineapples, blueberry, strawberries... There are many fruits that are wanting to be eaten in the world. 

2. Have a lot of sleep, put your ipad, iphone and ipod away and turn the sound off.

3. Exercise very day so you will be nice and fit, also you can do well in school events.

4.DON'T eat TOO much junk food they have really bad things in them, e.g coke has 9 table spoon of sugar.